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Valentine’s Day and Dutch Culture: We ♥ the Dutch!

Valentine’s Day and Dutch Culture: We ♥ the Dutch!

Feb 12, 2015

Keep these three culture tips in mind to get off on the right foot with the Dutch: Getting the Job Done: Go Slow to Go Fast Although...

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Hey IG friends and followers, it's Jamie here drop

Hey IG friends and followers, it's Jamie here dropping in to share and say hello.⁠
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As some of you may know, when I’m not running @cultural.mixology, I'm often just running. And yes, that's me running across the iconic Brooklyn Bridge. 😉 ⁠
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I’m just about at the halfway mark of my 2023 mileage goal. I also recently finished the book "Choosing to Run" by @des_linden. And these words really resonated: "Running wasn’t just about comparison to others. It was internal: me versus me, a continual self-measurement I relished.⁠"⁠
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It highlights a concept that I use in coaching with clients all the time: the external (doing) vs. the internal (being). ⁠
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The first, like the # of miles I run on any given day, week, or year, is t r a n s a c t i o n a l. The second, like the ways that I mentally challenge myself, grow, and endure, is t r a n s f o r m a t i o n a l.⁠
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And that can only be measured as me versus me.⁠
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#brooklynbridge #newyorkcity #success #runnersofinstagram #successmindset #successtips #successcoach #inspo #yougotthis #trustyourjourney #inspiration #goal #ambition #growth #personaldevelopment #motivation #expats #motivationalwords #learningthroughplay #expatlife #expatwoman #expatliving #whereintheworld #movingabroad #globalcitizen #TCK #quotestagram #qotd #believe

Are you an expat or global leader looking for the

Are you an expat or global leader looking for the next career opportunity? If so, you might want to consider working with a career coach. Career coaching is a powerful tool for anyone looking to grow and develop professionally, but it can be especially valuable for expats.⁠
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Why? Because navigating the job market in a new country can be challenging. From cultural differences to language barriers, there are many unique factors to consider when searching for a job abroad. A career coach can help you navigate these challenges and identify opportunities that align with your skills, interests, and goals.⁠
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With career coaching, you develop a customized plan for your career development, build your confidence and communication skills, and learn how to effectively network and market yourself to potential employers. You also have a partner in the process to support you every step of the way as you navigate the ups and downs of your job search, helping you stay motivated and focused on your goals.⁠
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Don't take our word for it though. Check out the testimonials via the link in bio. 😉⁠
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#WBE #careercoaching #executivecoaching #entrepreneur #multiculturalteams #businessowner #HR #femalefounders #humanresources #smallbiz #leadershipcoaching #expats #expatmom #learningthroughplay #expatlife #expatwoman #expatliving #whereintheworld #movingabroad #relocation #globalcitizen #TCK #quoteoftheday #inspiringquotes #inspirationalsayings #quotestagram #motivationalwords #qotd ⁠
#success #motivation

Life abroad can be an exciting adventure, though i

Life abroad can be an exciting adventure, though it's not always smooth sailing. The ups and downs of a global lifestyle can be challenging, but with resilience, anything is possible. That's why @cultural.mixology created "The Role of Resiliency in a Global Lifestyle," a thought-provoking ebook that explores the power of resilience and its role in navigating life abroad.⁠
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In this book, you'll learn how to be flexible in the face of contradictions, how self-awareness can help you access your brain's learning potential, and how the brain can change at any stage of life. Whether you're a seasoned expat or just starting your global journey, you'll find valuable insights and practical tips for developing resilience and thriving in any situation.⁠
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If you haven't checked it out yet, head to the link in bio to get your copy!⁠
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#ebook #bookstagram #kindle #readmore #bookworm #ebooklover #digitalreading #ilovereading #ebookaddict #bookcommunity #expats #expatmom #expatkids #TCK #sunrise_sunset_photogroup #learningthroughplay #expatlife #expatwoman #expatliving #whereintheworld #movingabroad #relocation #globalcitizen #resilience #resilient #mindset #selfgrowth #yougotthis #successtips #inspo

Happy Mother's Day to all the amazing moms out the

Happy Mother's Day to all the amazing moms out there! ⁠
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Today, many cultures celebrate the important role that mothers play in our lives and the many ways they make our world a better place. ⁠
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However, Mother's Day takes place throughout the year around the globe. From the second Sunday in February (Norway) to the last Sunday in November (Russia), it’s once again safe to say that, yes, #culturematters. ⁠
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🇲🇽 In Mexico, for example, Mother's Day is celebrated on May 10th with a big fiesta and traditional foods. ⁠
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🇯🇵 In Japan, mothers receive carnations and special cards on the second Sunday in May. ⁠
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Wherever you are in the world, take a moment today to honor the mother(s) in your life and show them your appreciation.⁠
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#mothersday #momlove #familyfirst #momsrock #momlife #motherhood #thankyoumom #mamabear #bestmomever #lovemymom #happymothersday #momandme #momandchild #momanddaughter #momandson #japan #mexico #culture #culturalheritage #culturaldiversity #culturalidentity #culturalexchange #expats #expatmom #expatkids #expatlife #expatwoman #expatliving #TCK

Did you know that May is Mental Health Awareness M

Did you know that May is Mental Health Awareness Month in the US?

Mental Health Awareness Month has been observed in the US since 1949, when it was first established by @mentalhealthamerica. ⁠
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This month-long campaign is an opportunity to educate the public about mental health issues, promote the importance of seeking help, and advocate for better access to mental health services. ⁠
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While mental health is a universal issue, it's viewed and addressed differently across cultures. And it's important to understand and respect these differences in order to provide effective support and resources for everyone.⁠
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Here are just a few ways that cultural differences may impact mental health:⁠
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🧠 What does “friendship” look like and to whom do we feel comfortable turning?⁠
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🧠 How much support do we receive from family and community?⁠
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🧠 How much control do we feel that we have over our circumstances?⁠
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🧠 Is “health” considered only physical or does it include emotional symptoms as well? ⁠
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You can read more about each of these in detail via the link in bio.⁠
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Let's work towards breaking the stigma and promoting mental health for all. 💚⁠
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#mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthstigma #mentalhealthjourney #mentalhealthwarrior #mentalhealthadvocate #mentalhealtheducation #diversityandinclusion #selfcare #selflove #mindfulness #wellnessjourney #mentalhealthacrosscultures #culture #travel #culturematters #culturalmixology #culturalawareness #culturaldiversity #culturaldifferences #aroundtheworld #diversity #inclusion #yougotthis #growth #personaldevelopment #motivation #learn #health

"Let go of preconceived ideas, they prevent you fr

"Let go of preconceived ideas, they prevent you from seeing reality." - Albert Camus⁠
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We often think of French as the beautiful and romantic language of poetry and literature. While it is all of that (and more!) it's also important to be familiar with the colloquialisms and slang that can help us in our everyday communication.⁠
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From "laisse tomber" (to let it go) to "bouffer" (to eat), we have six expressions will help you better understand and communicate with French speakers.⁠
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Head over to the link in bio to check them out and let us know which expression is your favorite in the comments below!⁠
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#frenchlanguage #learnfrench #frenchlearning #frenchclass #frenchlessons #frenchvocab #frenchgrammar #frenchculture #frenchwords #quoteoftheday #inspiringquotes #inspirationalsayings #quotestagram #motivationalwords #qotd #girlswhotravel #traveldiary #urbanexplorer #traveljunkie #worldtravel #globetrotting #wanderlusting #learn #expats #expatmom #expatwoman #expatliving #movingabroad #globalcitizen #TCK

May is Asian American and Pacific Islander Heritag

May is Asian American and Pacific Islander Heritage Month in the US! It's a time to recognize and celebrate the contributions of Asian Americans and Pacific Islanders to the country's history, culture, and society. ⁠
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From the early immigrants who came to America in search of better opportunities to the modern-day pioneers who are breaking barriers in technology, business, and the arts, Asian Americans and Pacific Islanders have played a vital role in shaping the country's story.⁠
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Are you curious about:⁠
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❓️Why Asian American and Pacific Islander Heritage Month is in May?⁠
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❓️How much diversity there is in the AAPI community?⁠
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❓️Who the phrase Asian American and Pacific Islander refers to?⁠
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❓️Who are some notable Asian-American and Pacific Islanders?⁠
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If so, head to the link in bio to find those answers, and more!⁠
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#aapiheritagemonth #asianamericanheritagemonth #pacificislanderheritagemonth #culture #travel #culturematters #culturalmixology #culturalawareness #culturaldiversity #culturaldifferences #aroundtheworld #diversity #inclusion #expats #expatmom #expatkids #sunrise_sunset_photogroup ⁠
#learningthroughplay #expatlife #expatwoman #expatliving #whereintheworld #movingabroad #relocation #globalcitizen #TCK #aapi #aapivoices #apahm2023 #APAHM⁠

Yes! Cultural competence can be learned just like

Yes! Cultural competence can be learned just like any other skills (e.g. management, sports, language, financial, leadership…to name a few) can be learned. ⁠
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💡 You can seek out educational resources and training opportunities to learn about different cultural beliefs, values, and practices. For example, attend a class, read a book or article, or participate in a webinar on a cultural topic that interests you.⁠
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💡 Go deeper by engaging in cross-cultural experiences, like traveling to different countries, volunteering in diverse communities, or participating in cultural exchange programs. ⁠
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💡 On the daily, practice effective communication skills that can help bridge cultural differences and promote understanding and respect. Work on active listening, asking open-ended questions, using appropriate nonverbal cues, and being aware of cultural differences in communication styles and norms.⁠
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Curious what other questions we get asked a lot? Head to the link in bio for the full list of FAQs! ⁠
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#expats #expatmom #expatkids #sunrise_sunset_photogroup ⁠
#learningthroughplay #expatlife #expatwoman #expatliving #whereintheworld #movingabroad #globalcitizen #culture #travel #culturematters #culturalmixology #culturaldiversity #culturaldifferences #aroundtheworld #diversity #inclusion #faq #frequentlyaskedquestions #questionsandanswers #qanda #askmeanything #answers #helpfultips #tipsandtricks #getanswers #learnmore⁠

South Africa is a vibrant and diverse country, whe

South Africa is a vibrant and diverse country, where people of different races, religions, education levels, and socioeconomic backgrounds coexist. With numerous official languages recognized by the Constitution, including Zulu, Xhosa, Ndebele, Afrikaans, and English it's a melting pot of cultures and traditions.⁠
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If you're doing business in South Africa or simply traveling there, it's important to understand and respect the various customs and etiquette of different ethnic groups. ⁠
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Think you're an expert on the Rainbow Nation? Test your knowledge with our fun South Africa quiz via the link in bio!⁠
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#southafrica #rainbownation #diversity #multicultural #etiquette #traveltips #businesstips #quiz #culture #travel #culturematters #culturalmixology #culturalawareness #culturaldiversity #culturaldifferences #aroundtheworld #inclusion #learn #expats #expatmom #expatkids #sunrise_sunset_photogroup ⁠
#learningthroughplay #expatlife #expatwoman #whereintheworld #movingabroad #relocation #globalcitizen #TCK⁠

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